Swimmer withstands Antarctic waters to raise awareness of climate change
Pugh achieved the "Holy Grail" of swimming in 2006 by becoming the first person to complete a long-distance swim in all five of the world's oceans.
Warm and Cold Water Swimming – Health benefits
Swimming Gear available @ Kirk Scuba Gear There are a great many benefits to swimming, likely more than people realize. In this article, we will discuss the individual differences between swimming in warm, and in cold, water First